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toasted oatmeal soup

Given the winter temperatures definitely what's better than a nice soup? And if you need to prepare a few cheap ingredients and even better.
The oatmeal is one of those ingredients that I discovered only a couple of years ago, but now I always have at home is to make this great soup for breakfast as well.


Ingredients (2-3 servings) 1 tablespoon butter

5 tablespoons oatmeal
purpose flour 1 tablespoon vegetable broth 1 liter

2 tablespoons cream (I do not put them)


Preparation Melt the butter in a pan and then brown the oatmeal with the flour, stirring to prevent them from attacking. Add broth and stir well to prevent lumps, and simmer for approx. 30 minutes. The more you cook the soup as it becomes creamy and thick.
Add the cream and then serve with chives to taste spoverare

With this recipe for the collection of "... so you cook ..."

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Cantelmi Peter Ring Network Reports October 2010



Here are some purely statistical data with a descriptive analysis of Blogs and Groups on Facebook directly connected to the network. Obviously behind the numbers that can be judged more or less considerable, there is a qualitatively important network of contacts! Opinion leaders, managers of large and small companies, government agencies, Influencer, Blogger, Editors, as well as sympathizers.

To download the full report in pdf Click below
Cantelmi Network Reports October 2010


Blog Network Cantelmi



Visits Unique Visitors 1,299 3,662 Total Page Views 10,699



Daily Number of Contacts: Media 118 Max

195 pages per day: Media Max 344 989

Keywords

In many keyword searches on Google Cantelmi network stands in the Front Page!

is well known that positions the company site in the top 10 of Google SERP results can already significantly increase their business, well in many keywords Cantelmi network arises even in the first position, both nationally is shrinking Research to Calabria.

appear in search engines and ranks among the top means "people will find your site and will be aware of your products or services or ideas." Then you can develop your business.

A site that does not receive visits is a bit like a shop with no sign, impossible to find if you do not know the exact address!
Index a site, instead, is to have an activity that works for you 24 hours a day, 365 days a year!

Increase the visibility and hence the visits to its site through the placement and indexed on Google (first) and search engines is almost a "must" for those who want to grow their business.

Examples; Administrative Elections 2011, Quadribici, Event Organization, 3D, Bluetooth Marketing Calabria



Cantelmo NETWORK ON FACEBOOK FAN PAGE

Registered users

Origin 881 1000 ITA 4 Australia / Portugal 3 Switzerland 2 Argentina / Germany / Romania etc. ..

City Catanzaro 333 280 93 Ivrea Rome Venice Milan 19 15 67 11 Ancona Perugia



Men Women 63% 33%

Fascie Age 25/34 38% 35/44 21.3% 45/54 11.4%

Max Page Views (after login) September 30 Photo 70 visits

Max Viewed 29 September 20

SUMMARY AND CONCLUSIONS

Blog

Obviously we reported some indicative values \u200b\u200brefer to the main blog and fan page on Facebook. But Cantelmi Network is a dynamic so fast. In fact, regarding the blog in these 2 years have created blogs on various topics and specific services covered.

Comunytation http://comunytation.myblog.it (With over 3000 visits per month) which is responsible for Marketing and Technology Marketing

BlueTooth http://bluetoothmkt.myblog.it

http://mktpolitico.myblog.it political marketing that deals with policy advice and strategy

Calabria Calabria AdWords http://calabriadwords.myblog.it

Article Marketing http://calabriaam.blogspot.com

Comunycation Calabria http://comunycal.blogspot.com



facebook Facebook page as well as with Fan about 1000 members, only the profile has over 7000 contacts, while the Cantelmi Group Network has 700 members, and this year have left other groups to collect users' interests to an area specific, and thus was born

Cantelmi Network Sport and Tourism Management

Cantelmi netowrk

Cantelmi Network Politics

There are other groups that we are not here managed to list with thousands of subscribers, will soon be made more specific groups. ..



Cantelmi News Network Launches Fan Club Elisabetta Fiorentino, the presenter of the program "Tell Me Why" on Soverato 1, a great success with over 500 members in less than 24 hours!

YouTube Channel

Cantelmi Network operates several channels on YouTube is the most visited Comunytation Channel with 4179 views!

Article Marketing, Viral on the Web and Traditional Media

Obviously the data listed above do not reflect a fundamental concept in Web 2.0, that is viral. In fact, thanks to social networks like Facebook, Twitter etc ..., you have the ability to share a link, tag friends, all this creates a high profile and exponential word of mouth. Article Marketing For you are going to publish content on a number of sites accompanied by references (website in particular) and contacts with the aim of: 1. Generate traffic to the website 2. Managing your online reputation
3. Increase your link popularity. Cantelmi network one step ahead ....

Traditional Media

Sole 24 Ore, Computer Point, Reuters, ANSA, AdKronos, reformism, National and Local online newspapers, Web TV, Interviews, Media Partners, Press Releases, Articles ... Weather

November 2010 + 20%

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Day of Prayer Food Supermarkets also Campani

Saturday, November 27, 2010 in Marketpiù Maxipiù and you can donate food for the needy

Ben 3 million people are below the food poverty in Italy. In Campania the incidence of relative poverty is higher than 25% of the residents. In supermarkets and Marketpiù Maxipiù during Saturday anyone can help donate food for the needy the region.

The 14th Food Collection Day is organized by the Food Bank Foundation through its volunteers in supermarkets collect aid for distribution to its network of solidarity.

"Each group should be mobilized to alleviate the suffering of the weakest and participation in the Food Collection Day 2010 is part of our action to extend the path of solidarity outlined in the sixties by Anne Finger," says Louise Errington, the 'managing director of Colonial South

Marketpiù Maxipiù are supermarkets and South Colonial Group has a network of 193 stores - both direct and affiliates - down in the Campania and Lazio. Marketpiù are neighborhood shops, supermarkets Maxipiù neighborhood. Besides these there are bubbles & more specialty stores in detergents, household goods and perfumes. The Group sponsors evenings Telethon to raise funds for scientific research and the section UILDM Naples for the care of persons suffering from dystrophy and other neuromuscular diseases. Colonial South, which has its headquarters in Arzano, is among 27 members of Interdis partner of Sihon, the second national purchasing group.

Press and Communication Office Colonial South

Luigi Esposito

cell. 3358204353

http://www.luigiesposito.it

info@luigiesposito.it

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Miroirs



not know about you, but I really started to feel the Christmas atomosfera. I look out the kitchen window and see the house opposite with Christmas lights already on, decorations ovunte, today the first snow. Well, I'm getting the urge to just start putting their hands in dough and make the first Christmas cookies.
Those who propose today are typical week. Mirroirs are called in French, German and Italian Spitzbuben discoletti or just cookies with jam. Being very thin literally melt in your mouth!

The recipe comes from the book Le nouveau livre des firandises Betty Bossi. Who is Betty Bossi? It is the elusive Swiss perfect housewife and cook. He has his own line of items and cookbooks as well as a line of products that are prepared fresh at the supermarket. In short, she too is part of our culinary tradition.
But now here's the recipe, I've already said too much today


Ingredients (approx 50-60 finished pieces depending on size)
250 g butter or margarine
120 g icing sugar or sugar until
2 teaspoons vanilla sugar or vanilla
1 pinch salt 1 egg white

350 g flour
ca. 200 g jam (preferably red)
sugar


Preparation
to cream the butter in a bowl and add the sugar, the vanilla and salt until you get to work a beautiful soft cream.
Add the lightly beaten egg white and then the sifted flour and work it around until you get a smooth dough that will stand in the refrigerator approx. 1 hour covered with plastic wrap.

After the rest period, remove the dough from the refrigerator and let stand at room temperature for about 30 minutes.

Roll out the dough to a thickness of 2 mm. To avoid adding flour, which makes it hard, roll it between two sheets of plastic wrap or a plastic bag to freeze.

Cut the same number of complete disks and the center hole of the oven and place on plate and allowed to Fresta for another 15 minutes before to inform them (I usually omit this step and I are always the same ottimim) .

Bake at 200 degrees for 6-8 minutes. (In my just 7 minutes at 180 °). Please note that should remain clear beautiful!

Once cooled, you can switch to the filling of jam.
Heat the marmalade in a saucepan and stir until it is pretty smooth. Spread it on the basis of the biscuit which is then "sealed" with the cookie with the hole in the center. The latter should be dusted with powdered sugar before being placed on the base with jam.

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cake with ricotta and spinach

Finally it's Saturday and I expect a long weekend of rest even if not at least today.

Today I propose another pie. I think you'll see that I really like because then I can freeze what is coming, and always have at hand a solution for the office lunch in the evening when I have no desire or time to cook.

The recipe I found on the packaging of cheese and I also managed to eat the vegetables to those who usually do not eat them!



Ingredients:

1 roll of puff pastry or cake

ricotta 500 g 1 kg frozen spying

3 eggs 40 g grated cheese 1

olive oil 1 clove cipollla
'
garlic salt and pepper


Preparation:

Preheat oven to 180 degrees.
Sauté onion and garlic in a bit 'of olive oil. Add spinach and cook stirring until they are completely thawed. Remove the pan from heat and let stand a bit '.
Meanwhile mix the eggs with the ricotta and grated cheese. Stir in the spinach mixture, mix well and season with salt and pepper.
Place the pasta into the pan and prick with a fork. Pour spinach and level the surface with a spoon.
Bake for approx. 40 minutes.

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apple pie and honey mustard chicken

After a while 'on the run I'm back. It is a time quite a busy but next Sunday is back to normal.

This recipe I found on one of several cookbooks of the Weight Watchers program titled "Back vergnügen" devoted to sweet and savory pies. I must say that I liked pie dough as well as through highly specific for the combination of apples and honey.




Ingredients: 75 g
quark

100 ml milk 3 tablespoons oil (neutral flavor) 1
lost salt

150 g flour 1 / 2 lemon 1 package of yeast

750 g
apples 1 / 2 teaspoon cinnamon

75 g ground hazelnuts 150 g cream 4 teaspoons honey


Preparation: Stir with a whisk
quard with 3 tablespoons of the milk, oil, sugar and salt until mixture is smooth. Mix and sift flour and baking powder and add to above mixture and knead until dough is smooth. Roll out the dough into a cake form Hinge 26 cm in diameter covered with baking paper

Preheat oven to 180 degrees.

Squeeze the lemon. Peel apples, cut into quarters, cutting the long, however, leaving them joined at the base (must open a bit 'in cooking) and sprinkle with lemon juice to prevent blackening (if using a knife with ceramic blade does not tarnish! !). Disporse pressing on the dough a bit 'trying to cover as much as possible. Sprinkle with cinnamon.

nocciale Toast in a pan without adding fat.
mesocolic cream, honey and milk and pour the mixture into empty spaces and apples.

Cook the cake for about 40-45 minutes and serve warm.

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Hello and have fun!